Meditation Classes in
Gloucester UK
Evening classes in Buddhism,
meditation and positive thinking.
Time
Tuesdays 7.30 – 9.00 pm
Venue
Hucclecote Library
Hucclecote Road
Gloucester
Directions to Hucclecote Library.
Teacher
Max Watkins
The Gloucester group is closely connected with Akanishta Centre which is emerging in Cheltenham.
They now have their own website which is well worth a visit www.meditationincheltenham.org.uk
A taste of inner peace
Inner peace is the main cause of happiness. These classes will cover basic methods for cultivating peaceful states of mind, and will help us to reduce and eliminate the states of mind which interfere with our inner peace and daily happiness.
19 August – 23 September (6 classes)
Buddhism for beginners
Basic Buddhist thought and practice for a happy, meaningful life.
30 September – 14 October (3 classes)
The way of loving-kindness
Training in universal love and compassion is a powerful method for improving our relationships with others and fulfilling our potential for lasting happiness.
11 November – 16 December (6 classes)
£6 per class (£4 concessions)
The classes begin with a relaxation meditation.
Then there will be a talk covering the basics
of meditation and Buddhism, emphasising how these
can be applied to daily life. Finally there is
a second meditation and questions-and-answers.
Buddhist books will be on sale for further reading.
The classes conclude with light refreshments
and an opportunity to get to know people informally.
You may begin with any class
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