What to expect?

The gifts of love and compassion are much needed in our world. They remove negativity and spread kindness. Explore the beautiful meditation practice of taking and giving. Beginners welcome and those looking to deepen their practice. Two sessions lasting one hour, with a half hour break: 10:30-11:30am Break 12:00-1:00pm The course consists of short guided meditations and teachings on taking and giving. Any questions feel free to email info@meditationinbristol.org £15 for members / free for non-members